Emotional Freedom Techniques

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We all want to find that thing that will really make a difference in our lives. That one product or tool that will help us solve our deepest and most enduring stresses - but also something that can serve us quickly & easily in any tense moment...

Something that is accessible as our finger tips but as impactful as a deep conversation with a most trusted & wise friend. Something that can ease us consciously and subconsciously without wading into traumatic details or memories.

These are all the reasons I love the Emotional Freedom Techniques - EFT for short.

EFT has helped me in ways I wanted it to, as well as ways I wasn't even expecting. 

It's helped me release difficult emotions, soothe grief & heartache, shift physical discomfort & pain and even helped me to release long standing limiting beliefs & habits that were holding me back from accomplishing my goals & living my Best Life Ever!

EFT also known as tapping is literally at our finger tips as a support that can be employed anytime, anywhere in any tense, tiring or stressful situation. It can be used to help calm anxiety, soothe the fight or flight response & help us to maintain a clear mind in order to make wise, healthy, good decisions that will serve our Highest Good & the good of those around us.

EFT/tapping is an incredible support to enable us to shift  our minds & energies around current & past issues,  including dealing with traumatic events. If this is something you are dealing with & would like to work on, it's important to seek a qualified practitioner like myself or other accredited practitioners,(whom you can find through the logo at the bottom of my page).

While a single session can help us access incredible shifts, incorporating EFT into our lives can cause profound shifts as the effects of EFT are cumulative - the better it gets the better it gets!

Not only is it a great tool for us but for our children too, moving forward in our unpredictable world. Providing them tools at their finger tips that can empower them in dealing with their emotions as well as the stresses life inevitably offers up - something that is quick, easy & will last them their lifetime, is an incredible way to prepare our precious loved ones.